MELT Series Level 2 Begins

Date/Time
June 1, 2018
8:00 am - 9:00 am

Categories


Fridays, June 1st – June 22nd from 8:00AM – 9:00AM

Continue what you learned from the MELT Series Level 1 course  in this 4 week course and keep building and changing your body.  Come experience lasting changes in how your body looks and feels.  Experience all of the techniques in the New York Times bestselling book The Melt Method in an interactive and personalized environment.  In four weeks you’ll learn all of the moves in The Melt Method book and discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life.   Learn how to:

  • Identify where you have stuck stress in your body, a major cause of chronic aches and pains
  • Use the MELT Hand and Foot Treatment, a unique indirect treatment for you whole body
  • Improve your Body Sense and notice the changes as your body effortlessly finds greater alignment and balance
  • Activate your own core strength and stability
  • Use the MELT Soft Body Roller to rehydrate the tissues of your body for greater mobility and ease of motion
  • Safely and effectively decompress your own neck and low back
  • Relieve common issues like headaches, insomnia, bloating, weight gain, cellulite and more!

Instructor:  Lori Hill

Required prerequisite:  Melt Series Level 1

$40 Members / $80 Nonmembers

Currently not accepting registrations for this class