October 13, 2018
11:30 am - 1:00 pm
Saturday, October 13th from 11:30AM – 1:00PM
Come to a MELT Intro Workshop and learn simple self-treatments you can do at home to remain active, healthy, and pain-free. This all-levels workshop will use specialized MELT tools to stimulate the results of manual therapy. Learn to eliminate stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. This workshop will also help you reduce inflamation, ease chronic neck and low back strain, improve alignment, enhance athletic performance and keep your whole body feeling great at any age.
Due to limited rollers needed for the workshop, if you have your own equipment please bring your own.
$35 Members / $50 Nonmembers
Location: Group Fitness 1