Intro to Interval

May 19, 2018
10:15 am - 11:15 am


Saturday, May 19th from 10:15AM – 11:15AM

The Intro to Group Fitness series allows you to learn about specific classes before showing up to your first one! The first half of each intro class teaches you the technique, equipment, and activity you will do for that class format. The second half will be a mini version of an actual class so you can experience what the exercises will be like. These Intro classes will prepare you to walk into your next group fitness class with confidence! No sign up necessary.