October 26, 2017
7:00 pm - 7:45 pm
Learn proper Foam Roller techniques to help relieve sore muscles, release tension and warm-up the muscles prior to work out in the Wellness Ed Room.
Wednesday, October 18th from 10:00-10:45 AM
Thursday, October 26th from 7:00-7:45 PM
Free to Members / $10 for Nonmembers
Currently not accepting registrations for this class.