Intro to Barre

Date/Time
March 16, 2019
10:15 am - 11:15 am

Categories


Saturday, March 16th from 10:15AM to 11:15AM

This intro class delivers a great introduction to Barre Fitness and will assist participants new to Barre to become familiar with Barre work as they perform simple movements while being introduced to proper form.  Intro classes focus on the fundamentals of each exercise, modifications, safety, cues, and the foundational techniques of Barre followed by a small sample class.  It’s the perfect class to explore Barre at a steady and structured pace to help prepare you for a regular Barre Fitness class.  Already attending Barre classes?  No problem!  This class is for all fitness levels so if you regularly attend Barre classes this would be a great way to freshen up on your form.

Free for Members/ $16 Nonmembers

Ages 15+

Location Group Fitness 1

Registration Not Required