January 1, 2018
10:00 am - 11:00 am
Mondays and Wednesdays, January 1st – March 30 from 10:00AM – 11:00AM
Health Coaching is a team approach (health coach and client) that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. Your first meeting will consist of an hour long evaluation. After you complete the evaluation, you can decide how many sessions you would like to meet with your Health Coach. For questions contact Carolyn at Carolyn.Hennum@sanfordhealth.org.
$60 Members / $120 Nonmembers