FloatNFit – Level 1 begins

Date/Time
January 14, 2019
7:00 pm - 8:00 pm

Categories


Monday, January 14th – February 4th from 7:00PM to 8:00PM

Take working out to a whole new level. Float FIT – 4 week specialty courses are a total body strength conditioning, aerobic workout using floating fitmats on the water. This interval-based class combines body weight exercise with intervals, designed to tone your body, improve your endurance, and challenge your balance, while clearing your mind. Squats and crunches will never feel the same again. This is one effective workout! 

Required clothing:  shorts, leggings, sport bras, or tanks.  Due to the nature of the exercises being done no swimsuits or bikini’s.  Material must be polyester spandex or swimsuit type material.  No cotton.   (Note:  If requirements for clothing are not met participants will not be allowed to participate that day.) 

Class size is limited.  Registration is required.

$40 Members/ $65 Nonmembers

Ages 15+

Location Aquatics

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