Family Wellness has some exciting Healthy Cooking Classes to get you ready for the holidays. Check them out! All classes are $12 for members and $20 nonmembers
Kid’s Healthy Cooking Classes (Ages 5+, ages 5-7 must be accompanied by adult)
Santa Pancakes and Snowmen | Saturday, December 1st from 10:00AM – 11:00AM | Come make a special holiday breakfast! We will prepare whole-grain pancakes with adorable Santa faces made from strawberries and whipped cream!
Play-Dough Pizzas | Monday, December 3rd from 6:00PM – 7:00PM | Let’s practice our spelling by making our own name from pizza dough. It’s a great way to learn letters and make a great snack!
Gingerbread Cookies | Saturday, December 8th from 10:00AM – 11:00AM | Let’s mix, roll, cut and decorate adorable low-fat gingerbread men together! It’s a great Christmas tradition, and no-mess for mom!
Pupcakes | Sunday, December 9th from 3:00PM – 4:00PM | If you love your furry family as much we do, you’ll love making them homemade PUPCAKES!
Adult Healthy Cooking Classes (Ages 15+)
What To Do With Your Instant Pot! | Saturday, December 1st from 11:30AM – 1:00PM | In this class, you will learn basic techniques that will help you to feel more comfortable using your new Instant Pot. In this class, we will cover basic terminology and techniques while preparing Skinny Enchiladas and Skinny Pot Pie.
All About Eggs! | Wednesday, December 5th from 6:00PM – 7:00PM | Eggs are everywhere in the kitchen! From breakfast favorites like omelets, quiche, and egg-bakes to baked goods, sandwiches and spreads! In this class, we will discuss the basics of cooking eggs and make an egg-cellent recipe! We encourage teens to try this class as well.
Profile Approved Meals | Tuesday, December 18th from 6:30PM – 8:00PM | Sanford Profile is a great program for weight management but sometimes thinking of recipes is challenging. This month we will focus on bringing delicious vegetable sides to your holiday table.