MELT Is Here!

Come experience lasting changes in how your body looks and feels.  Experience all of the techniques in the New York Times bestselling book The Melt Method in an interactive and personalized environment. The MELT Method® (Myofascial Energetic Length Technique is a simple self-treatment designed to help you stay healthy, youthful, and active for a lifetime. This full-body method of self-care can be customized to your particular needs – from improving performance and decreasing the risk of repetitive stress injuries to eliminating chronic pain, regardless of what’s causing your pain in the first place.  Register at the front desk or Online

Family Wellness is offering 3 options for MELT this June. Check them out!

MELT Intro Workshop | Saturday, June 2nd from 10:15AM – 11:45AM | Come to a MELT 90 min intro workshop lead by Lori Hill and experience changes in how your body looks and feels.  Learn simple self-treatments you can do at hoe to remain active, healthy, and pain-free for life. $35/Members, $50/Nonmembers

MELT Series Level 1 | Thursdays, June 7th – June 28th from 12:00PM – 1:00PM | Experience all of the techniques in the New York Times bestselling book The Melt Method in an interactive and personalized environment.  In four weeks you’ll learn all of the moves in The Melt Method book and discover simple self-treatments you can do at home to remain active, healthy, and pain-free for life. $40/Members, $80/Nonmembers

MELT Series Level 2 | Fridays, June 1st – June 22nd from 8:00AM – 9:00AM | Continue what you learned from the MELT Series Level 1 course  in this 4 week course and keep building and changing your body.  Come experience lasting changes in how your body looks and feels. $40/Members, $80/Nonmembers