Upcoming Healthy Cooking Classes!

Kid’s Healthy Cooking Classes

Pizza Party! | Friday, February 16th from 6:00PM – 7:30PM | It’s a pizza party with whole grain crust, homemade sauce and classic toppings to create the perfect dish.

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After School Healthy Cooking Program | Tuesdays, February 20th – March 27th or Wednesdays, February 21st – March 28th from 3:15PM – 4:15PM | Family Wellness wants to invite you to join us in the kitchen this school year with our After School Healthy Cooking Program! This hands on learning experience will have you slicing and dicing your way to become the next top chef! It is a 6 class program that allows kids to cook and taste test a new recipe each day. So grab your apron and a spatula and come see what we are stirring up in the Family Wellness After School Healthy Cooking Program!

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Strawberry Banana Muffins | Tuesday, February 20th from 6:00PM – 7:00PM | Strawberry Banana Muffins make a sweet treat for any fun occasion.

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Banana Chocolate Chip Muffins | Saturday, March 3rd from 10:00AM – 11:00AM | We will learn how to measure, stir, mix and bake muffins while learning tips to make baked goods healthier for you.

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Banana Split Bites | Sunday, March 11th from 3:00PM – 4:00PM | These are a fun spin on a classic treat and healthy snack for kids!

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Easter Egg Chicks with Yogurt Bark | Saturday, March 17th from 10:00AM – 11:00AM | We will learn how to make these adorable and healthy hard boiled Easter egg chicks and frozen yogurt fruit bark!

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Adult Healthy Cooking Classes

Profile Approved Meals | Wednesday, February 21st from 6:30PM – 8:00PM | Sanford Profile is a great program for weight management but sometimes thinking of recipes can be challenging. This month’s focus is making healthy dinner and crockpot recipes.

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Meatless Mexican Fiesta | Thursday, February 22nd from 6:00PM – 7:30PM | Let’s create meatless alternatives to our Mexican favorites! We will spice things up with southwest chipotle sweet potato tacos and homemade guacamole.

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Salads in a Snap | Thursday, March 1st from 6:00PM – 7:30PM | Looking for fresh meal ideas as Spring is closely approaching? We will get creative with herbs and grains to create salads that use more than ordinary lettuce!

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Thai Cooking | Tuesday, March 6th from 6:00PM – 7:30PM | Thai cooking combines sweet, salty, spicy, and sour in perfect harmony. Learn about these concepts and more while making a traditional Thai curry and spring rolls.

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Irish Fried Cabbage | Thursday, March 15th from 6:00PM – 7:30PM | Irish Fried Cabbage is a great addition to accommodate any St. Patrick’s Day meal. Low carb and full of flavor!

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Profile Approved Meals | Wednesday, March 21st from 6:30PM – 8:00PM | Sanford Profile is a great program for weight management but sometimes thinking of recipes can be challenging. This month’s focus is fiesta inspired meals.

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