NEW Health Coach Group Classes!

Health Coaching is a team approach that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. 

Work with Carolyn as she helps you develop a lifestyle change for the better. Topics include:

  • Benefits of Exercise
  • Nutrition
  • Stress & Emotions
  • Putting It All Together

Health Coaching Group | Early Risers

Thursdays in August from 6:30-7:15 AM

$50 Members / $100 for Nonmembers

Register Now for Early Risers 

 

Health Coaching Group | Lunch Bunch

Tuesdays in August from 11:45 AM-12:30 PM

$50 Members / $100 for Nonmembers

Register Now for Lunch Bunch 

 

Questions | Call Carolyn 701.234.6961 | carolyn.hennum@sanfordhealth.org