Join us for a Cooking Class This Spring!

Kids & Family Cooking Classes: $10 Members/ $18 Non-Members. Ages 5+, 5-7 needs to be accompanied by an adult. Up to 2 kids per adult.

Adult Cooking Classes: Ages 15+, $10 Members / $18 Non-Members

Banana Chocolate Chip Muffins with Nicolle D, Healthy Cooking Instructor
Monday, May 8th from 6:00-7:00 PM
These healthier muffins will make a perfect breakfast or snack.

Healthy Cheesy Crackers with Nicolle D, Healthy Cooking Instructor
Thursday, May 18th from 6:00-7:00 PM
Why buy processed crackers at the store when you can make a healthier version at home?

Buffalo Spaghetti Squash with Melissa, Healthy Cooking Instructor
Thursday, May 4th from 6:00-7:30 PM
Buffalo wings, buffalo pizza, we can all agree that anything buffalo is delicious! Let’s make a healthy dish that showcases all the tastiness that is buffalo while making healthy choices!

Spring Asparagus with Melissa, Healthy Cooking Instructor
Tuesday, May 9th from 6:00-7:30 PM
There is nothing better than fresh asparagus in the spring. Let’s use this great veggie in some delicious new ways!

Profile Approved Meals with Melissa, Healthy Cooking Instructor
Wednesday, May 24th from 6:30-8:00 PM 
Sanford Profile is a great program for weight management, but sometimes thinking of recipes that work with the plan can be a challenge. Let’s get creative with veggies and learn a few fun new reci­pes for the summer! New recipes each class!

Healthy Grilling with Melissa, Healthy Cooking Instructor
Thursday, May 25th from 6:00-7:30 PM
Grilling season is here! Whether you are a seasoned pro or a beginner, come and learn some new techniques.

Homemade Ice Cream with Nicolle D, Healthy Cooking Instructor
Monday, June 5th from 6:00-7:00 PM
We will make 2 kinds of homemade ice cream: Non-dairy chocolate coconut ice cream and fresh strawberry.

Summertime Side Dishes with Melissa, Healthy Cooking Instructor
Tuesday, June 6th from 6:30-8:00 PM
Looking for the perfect side dish to bring to your summertime get together? Look no further! Let’s make a mock potato salad using cauliflower and other great sides to bring to your next party or to add to your dinner table.

Profile Approved Meals with Melissa, Healthy Cooking Instructor
Wednesday, June 7th 6:30-8:00 PM
Sanford Profile is a great program for weight management, but sometimes thinking of recipes that work with the plan can be a challenge. Let’s get creative with veggies and learn a few fun new reci­pes for the summer! New recipes each class!

Grilled Flatbread Pizza and Smoothie with Nicolle D, Healthy Cooking Instructor
Monday, June 12th from 6:00-7:00 PM
Have you ever grilled a pizza before? You will learn how easy and tasty it can be! Plus, a cool smoothie will top off the meal.

See some classes that sound great, but don’t work for your schedule? Family Wellness also provides custom cooking classes for your private group. If you have questions or would like to book your class, email Angela Hasbrouck or call her direct at 701.234.7294.

Summer Cooking Classes